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Make Every Step Count! 2016 - 2018
Module 10 - Managing Stress and Anxiety
Public Secondary School Reunion Island Activities
Aged 11-16 yrs
We offered our students a session of
sophrology in order to teach them to relax and
manage their anxiety.
Reunion Island Activities
The sports teachers in the school experimented
relaxation exercises with the students before
sports lessons.
The result was that the students were more
receptive to instructions and The result was
that the students were more concentrated
while doing their activities.
