Page 57 - MESC_Project_Booklet

Make Every Step Count! 2016 - 2018

Module 10 - Managing Stress and Anxiety

Middle School Colouring and Drawing Mandalas
Aged 11-16 yrs

We have covered this module with many
different activities. We colored mandalas and
then learned how to draw them. Our Special
Education Classes participated in Art Therapy
at the Arts Center of the Municipality under
this module. In the guidance classes we did
classroom activities about coping with stress.
We were informed and practiced on Breathing
Techniques.

We took our eighth graders to the Nature Walk
before the exam. We have seen that spending
time in the nature reduces the stress. Nature Walk

Art Therapy of SEN classes